The Wayfayrer Moroccan Style Bean Stew (suitable for Vegans) provides a substantial meal and satisfies the heartiest of appetites whilst camping, walking, climbing, sailing and all other outdoor activities. Sealed in an individual, robust foil pouch, the tasty, pre-cooked meals are easy to carry, simple to prepare and can be served hot, after immersing the pouch in boiling water for seven to eight minutes, or eaten cold.
Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
Contents - Mixed beans with lentils and vegetables in a mildly spiced sauce
Water, Mixed Beans (20%)(Chickpeas, Cannelini Beans), Butternut Squash, Tomatoes, Carrot, Dark Speckled Lentils (6%), Onion, Tomato Puree, Red Peppers, Maize Starch, Garlic Puree, Spices, Modified Potato Starch, Rapeseed Oil, Salt, Coriander, Agave Nectar, Lemon Juice Concentrate
Typical Values per 100g | |
---|---|
Energy | 380kJ / 91kcal |
Fat | 1.9g |
of which Saturates | 1.0g |
Carbohydrate | 11g |
of which Sugars | 2.2g |
Fibre | 5.1g |
Protein | 4.3g |
Salt | 0.55g |
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